Breath Prayers

What Are Breath Prayers? Breath prayers are a simple yet powerful form of prayer that involves repeating a short phrase or sentence in rhythm with your breathing. Typically, one part of the phrase is prayed while inhaling, and the other while exhaling. This practice helps quiet the mind, center the heart, and create space for God's presence. Breath prayers can be practiced anytime, anywhere—especially in moments of stress, anxiety, or when you simply want to reconnect with God throughout your day.

Breath prayer is less about listing requests to God and more about transformation. It’s a way of aligning your heart with God’s truth and allowing His presence to meet you in the present moment. As you breathe in His love and exhale your fears, you begin to experience peace, clarity, and connection—not just in prayer, but in your whole life.