

What Training for a Half-Marathon Taught Me About Coaching and Growth
Training for a half-marathon has stretched me in ways I didn’t expect—and not just physically. As I’ve logged 9 miles toward my 13.1-mile goal, I’ve discovered how essential coaching is when you’re working toward something big. Whether it’s through a running app or a trusted mentor, having someone guide, encourage, and give feedback can make all the difference. In this post, I share what I’ve learned so far and why coaching might be the missing piece in your own growth journey.

What If One Day Could Reset Your Whole Life?
Are you feeling stretched thin, spiritually dry, or unsure of what’s next? Sometimes, doing all the right things still leaves you feeling off course. The Full Life VIP Day is a personalized, soul-centered experience designed to help you pause with purpose, hear from God, and move forward with clarity. In this post, discover what happens during a VIP Day—and how one intentional day could reset your direction and renew your sense of calling. Plus, don’t miss your chance to win a FREE VIP Day this July.

From Rhino Sanctuary to Beach Chaos: Even When It Doesn’t Go as Planned
I set out to spend five uninterrupted hours with God—starting at a rhino sanctuary, then the beach, then the woods—but nothing went as planned. Frustrations piled up, and I felt like I’d wasted a beautiful gift. But in the chaos and detours, God gently reminded me: He was with me all along. Sometimes, the holy moments don’t happen in perfect silence—they show up in our missed turns, traffic jams, and tangled expectations.

Staff Culture Matters: Why It Is So Important
Staff Culture Matters: Why It’s the Key to a Thriving Team
Your mission defines what you do—but your staff culture determines how you do it. A healthy culture leads to a team that feels valued, trusts one another, and shows up with purpose. When you build a culture that prioritizes people, collaboration, and well-being, your organization becomes stronger, more effective, and more aligned. Learn why culture isn’t just a value on the wall—it’s the engine that drives everything forward.

From "Me" to "We": Building a Culture of Collaboration That Thrives
From ‘Me’ to ‘We’: Building a Culture of Collaboration That Thrives unpacks how leaders can shift their teams from individualism to true collaboration. By modeling humility, celebrating shared wins, and helping team members identify both their strengths and needs, leaders can foster a culture where everyone contributes and thrives. Discover practical tips and real-life examples that will help your team grow stronger—together.

Unlock Your Full Potential: How Full Life Coaching Can Transform Your Life
Unlock your full potential with Full Life Coaching! Discover your unique strengths, deepen your spiritual journey, and achieve personal and professional growth. From marriage coaching to spiritual direction, we provide practical tools and strategies to help you thrive. Take the first step toward a purposeful life today.

About Me
With over 20 years of pastoral and coaching experience, I offer a compassionate, non-judgmental space for individuals to explore their spiritual journey and deepen their relationship with God. Whether you're seeking spiritual direction, personal growth, or leadership development, my holistic approach helps unlock your full potential—both spiritually and professionally.