Marriage Coaching That Helps You Prepare, Thrive, & Restore,
Because every couple deserves a full life together.
Marriage is one of the most meaningful journeys you’ll ever take — but it’s not meant to be traveled alone. Whether you’re preparing for marriage, rebuilding trust, or simply wanting to grow deeper in love, Full Life Coaching helps couples strengthen connection, communication, and commitment at every stage.
Which season are you in?
Whether you’re PREPARING, THRIVING, or RESTORING, coaching can help you experience the fullness God intends for your relationship. Each season offers unique opportunities for growth, healing, and deeper connection. Wherever you find yourselves today, you don’t have to walk it alone—there’s a clear path forward to a stronger, more joy-filled marriage.
PREPARE
For couples who are engaged or newly married
A thriving marriage begins long before the wedding day. Through Prepare, you’ll build a strong foundation rooted in understanding, grace, and shared purpose. Learn how to communicate clearly, navigate conflict with wisdom, and align your values as you begin your life together.
You’ll gain:
Clarity and confidence as you approach marriage
Practical tools for healthy communication
Insight into your relationship dynamics using the CliftonStrengths framework
THRIVE
For couples who are strong and want to grow even stronger
Great marriages don’t just survive—they thrive. This coaching experience helps you deepen intimacy, strengthen teamwork, and intentionally invest in the future you’re building together.
You’ll gain:
Fresh energy and joy in your relationship
A vision for your next season together
Tools to keep your relationship growing and grounded in purpose
RESTORE
For couples who feel distant, hurt, or stuck
Every marriage experiences moments of challenge — seasons where disconnection, conflict, or disappointment can take root. The Restore pathway offers a safe and guided process to heal what’s been broken, rebuild trust, and rediscover the love that first brought you together.
You’ll gain:
Hope and direction in your next steps
Tools for rebuilding trust and resolving conflict
A renewed sense of partnership and intimacy
Zach & Anne Imboden, Marriage Coach
Sacramento, Ca
In-Person, Online
Areas of Specialty
Communication
Conflict Resolution
Fostering Intimacy
Faith (God) in the Marriage
Forgiveness
Learning Love Languages
Growing In Empathy For Each Other
Relationship building
Rebuilding Trust
Renewed Trust and Resilience:
What is Marriage Coaching?
Marriage coaching is a specialized form of coaching that focuses on helping couples enhance their relationship, overcome obstacles, and achieve a thriving marriage. As certified Marriage Coach, my wife and I work with both partners, providing guidance, tools, and strategies to improve communication, resolve conflicts, and cultivate a loving and supportive environment.
Marriage coaching is a proactive approach that empowers couples to identify areas of growth, build on their strengths, and develop the skills necessary to create a resilient and fulfilling marriage. It aims to create positive changes by fostering understanding, enhancing connection, and promoting shared goals and values.
The Benefits of Marriage Coaching
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Effective communication is at the core of a healthy marriage. A marriage coach helps you and your partner develop active listening skills, assertive expression, and empathetic understanding. You'll learn to communicate your needs, emotions, and desires in a way that fosters connection and mutual understanding.
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Conflicts are a natural part of any relationship, but how you handle them can make a significant difference. A marriage coach provides tools and techniques to navigate conflicts constructively, promoting fair and respectful discussions that lead to resolution and growth rather than further discord.
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Over time, the spark in a relationship can fade. A marriage coach assists you in reigniting the intimacy and passion in your marriage. They guide you in understanding each other's love languages, exploring ways to create romance, and fostering emotional and physical connection.
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A successful marriage thrives on shared values, goals, and a joint vision for the future. A marriage coach helps you and your partner align your aspirations and create a roadmap for your shared journey. This shared vision provides a sense of purpose and unity in your marriage.
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If trust has been compromised in your relationship, a marriage coach can help you rebuild it. Through guided exercises and open dialogue, you'll learn to rebuild trust, heal wounds, and create a foundation of resilience that can withstand future challenges.
My Resources
Want to know the difference
between coaching and therapy?
Coaching:
Gives clear next steps & directions on what you can do
Is Future-focused
Action-oriented
It offers accountability when you want/need it
It offers more of a partnership and is collaborate driven
Creates a safe place to process feelings and thoughts
Enhancement focused
Proactive approach
Therapy:
Problem-focused
More In-depth personal exploration
Is Past-oriented
Gives you validation and a safe place to talk
Clinical expertise doesn't leave room for experience sharing, and therapists are not allowed to talk about themselves
Is ideal for those who need to heal from trauma
Is ideal for those with mental health struggles
I highly recommend therapy to any couple who needs help and healing. However not every couple needs therapy. I believe most couples need practical tools and encouragement therefore coaching is an excellent option for many couples.
What to Expect from Marriage Coaching Sessions
Marriage coaching sessions provide a safe and supportive space for you and your partner to explore your relationship dynamics, set goals, and work towards creating the marriage you desire. Your marriage coach will facilitate open and honest conversations, guiding you through exercises and discussions that promote understanding and growth.
Coaching sessions are tailored to your specific needs and concerns. Your marriage coach will provide you with personalized strategies and tools to address your unique challenges. They will help you develop practical action plans that you can implement in your daily lives, fostering positive change and growth.
The coaching process is collaborative, and your marriage coach is a neutral and unbiased facilitator. They will provide guidance, support, and accountability as you work towards your goals. Together, you'll navigate obstacles, celebrate milestones, and build a stronger, more fulfilling marriage.
Invest in Your Marriage Today
Your marriage deserves attention, care, and investment. If you're ready to take your relationship to the next level, our marriage coaching services are here to support you. Reach out to us today to schedule an initial consultation. During this session, we'll discuss your goals, explore how coaching can benefit your relationship, and determine if we're a good fit.
Invest in the future of your marriage and embark on a journey of growth, understanding, and love. Let us help you create a thriving and lasting partnership that brings joy.